lifestyle

salmon, baked salmon, balsamic, blueberry, balsamic blueberry glaze, fish and vegetables, keep your brain healthy

5 steps for a healthy brain

My grandma died of Alzheimer’s disease in November. Actually, no, I’m lying to you. Technically my grandma – all that she was, believed in, and stood for – died quite a while before November 2014. The last time I really saw her was in February 2011. I took her out for lunch just before I […] Read more…

My First Wine Tasting

If yours is one of the many wonderful blogs I read, I must apologise for my comments of late being a bit ‘woe is me’. I am fronting up to my next major exam (fortified wines) and have had a heck of a lot of stress at work, all at the same time. I am […] Read more…